I'm here to show you why life is better upside down.
It all started back in 2010 when I first got into fitness by coaching kids gymnastics. It's amazing how exciting burpees can be when there's stickers involved. Over the last decade I have had the opportunity to truly do it all from coaching CrossFit and Weightlifting, to teaching hundreds how to twerk in Zumba classes, to working one on one with artists, actors, professional athletes, the wonderful old ladies of Old Town, Chicago and so much more. Now based out of New York City, my soul mission is to combine twenty years of gymnastics experience with the last ten years of strength & conditioning coaching to give my athletes the tools to become stronger, better, and the experts of their own bodies. Are you ready?